It’s not uncommon to hear your dentist in Chapel Hill talk about the importance of flossing. In fact, flossing is a crucial part of any proper oral hygiene routine. This simple act helps remove bacteria and food particles that brushing alone just can’t touch, and helps reduce the risk of cavities. But there are many different brands and types of floss available to choose from. How do you know which is the right option for you? Let’s find out.
The most common type of floss is the traditional string floss that’s been around forever. This string floss is conveniently small yet very effective at removing plaque buildup if used correctly. However, some people can find string floss difficult to use — especially younger kids and older adults. There are also many varieties of string floss that range from dental tape, waxed floss, minty floss, woven floss, and more. So finding the right string floss for you could take some trial and error or talking with your dentist in Chapel Hill about your specific needs.
One alternative to traditional floss is a floss pick. Many individuals find floss picks easier to use, especially when trying to reach far into the back of the mouth. Floss picks slightly resemble toothpicks and are individual flossers made of plastic and a small strand of floss. If you have trouble using traditional string floss, a floss pick may be the right option for you. But keep in mind that you may go through more waste this way as many times, more than one floss pick is needed per flossing session.
High-tech electric water flossers have been around for a while but have just relatively recently made their way into homes. Electric flossers push a force of water in-between the teeth as well as up under the gums to effectively and quickly flush out bacteria and plaque. This type of floss may be the best choice for you if:
However, electric water flossers can be pricier than traditional floss and floss picks. They’re also large in size and can’t really be stored easily in a drawer.
No matter which type of floss you choose, the most important thing to remember is to use it. Flossing every day will not only help lower your risk of cavities but also gum disease. If you aren’t sure which floss is the best option for you, start by scheduling an appointment with your dentist in Chapel Hill. They can help you find the right floss product to keep your mouth healthy.